Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, August 29, 2019
Time: 22:42
Distance: 5.60 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 14.8 Avg / 21.9 Max
Power (Watts): 111 Avg / 279 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 112 Avg / 137 Max

Laps

5.00 mi in 20:00
0.60 mi in 2:42

Goal

20 Minutes