| Rider: | Ross Manford |
| Team: | Ian Thorpe Aquatic Centre (Sydney, Australia) |
| Date: | Friday, August 30, 2019 |
| Time: | 10:08 |
| Distance: | 3.11 Miles |
| Completed: | 43% |
| Calories: | 130 |
| Speed (MPH): | 18.4 Avg / 22.4 Max |
| Power (Watts): | 190 Avg / 308 Max |
| Cadence (RPM): | 62 Avg / 78 Max |
| Heartrate (BPM): | 147 Avg / 165 Max |
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