| Rider: | Matt Krause |
| Team: | Pennswood Village (Newtown, PA) |
| Date: | Thursday, August 29, 2019 |
| Time: | 30:00 |
| Distance: | 8.43 Miles |
| Completed: | |
| Calories: | 309 |
| Speed (MPH): | 16.8 Avg / 20.6 Max |
| Power (Watts): | 148 Avg / 278 Max |
| Cadence (RPM): | 81 Avg / 89 Max |
| Heartrate (BPM): | 137 Avg / 145 Max |
Personal Best
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