Rider: | Chuck Lanphier |
Team: | YMCA - Seattle - Downtown (Seattle, WA) |
Date: | Thursday, August 29, 2019 |
Time: | 30:02 |
Distance: | 9.30 Miles |
Laps: | 1.0 |
Calories: | 367 |
Speed (MPH): | 18.6 Avg / 23.3 Max |
Power (Watts): | 179 Avg / 376 Max |
Cadence (RPM): | 70 Avg / 84 Max |
Heartrate (BPM): | 133 Avg / 154 Max |
Personal Best