City Express 4.53 mi

Leaderboard

Lap Details

Rider: Greg Myers
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, August 29, 2019
Time: 22:46
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 12.0 Avg / 26.1 Max
Power (Watts): 136 Avg / 405 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 165 Avg / 203 Max

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