Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Molly Grier
Team: West Coast Fitness (Portland, OR)
Date: Thursday, August 29, 2019
Time: 10:11
Distance: 2.48 Miles
Laps: 2.5
Calories: 76
Speed (MPH): 14.6 Avg / 18.2 Max
Power (Watts): 101 Avg / 174 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:55
0.48 mi in 2:02

Goal

20 Minutes

Personal Best

Personal Best Personal Best