Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Adam Squires
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, August 30, 2019
Time: 41:13
Distance: 12.45 Miles
Laps: 1.8
Calories: 587
Speed (MPH): 18.1 Avg / 25.1 Max
Power (Watts): 213 Avg / 497 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

6.98 mi in 23:26
5.47 mi in 17:47

Goal

40 Minutes

Personal Best

Personal Best Personal Best