Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Blackburne
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Friday, August 30, 2019
Time: 9:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 18.2 Avg / 21.7 Max
Power (Watts): 162 Avg / 371 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 137 Avg / 140 Max

Laps

1.50 mi in 4:48
1.50 mi in 5:07