| Rider: | Nick Goncalves |
| Team: | YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA) |
| Date: | Friday, August 30, 2019 |
| Time: | 19:25 |
| Distance: | 5 Miles |
| Completed: | 99% |
| Calories: | 183 |
| Speed (MPH): | 15.5 Avg / 23.4 Max |
| Power (Watts): | 146 Avg / 337 Max |
| Cadence (RPM): | 62 Avg / 77 Max |
| Heartrate (BPM): | 136 Avg / 202 Max |
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