| Rider: | Mike Rust |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Friday, August 30, 2019 |
| Time: | 12:52 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 17.4 Avg / 22.7 Max |
| Power (Watts): | 196 Avg / 497 Max |
| Cadence (RPM): | 69 Avg / 92 Max |
| Heartrate (BPM): | 113 Avg / 227 Max |
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