Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, August 30, 2019
Time: 36:37
Distance: 7.22 Miles
Completed:
Calories: 257
Speed (MPH): 11.8 Avg / 21.9 Max
Power (Watts): 94 Avg / 237 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 107 Avg / 120 Max

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