| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Friday, August 30, 2019 |
| Time: | 30:04 |
| Distance: | 7.58 Miles |
| Completed: | 84% |
| Calories: | 267 |
| Speed (MPH): | 15.1 Avg / 18.1 Max |
| Power (Watts): | 125 Avg / 208 Max |
| Cadence (RPM): | 52 Avg / 74 Max |
| Heartrate (BPM): | 152 Avg / 213 Max |
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