| Rider: | Winton Spiller |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, August 30, 2019 |
| Time: | 19:53 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 11.3 Avg / 18.4 Max |
| Power (Watts): | 88 Avg / 192 Max |
| Cadence (RPM): | 49 Avg / 68 Max |
| Heartrate (BPM): | 129 Avg / 144 Max |
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