Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, August 30, 2019
Time: 33:43
Distance: 6.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 10.7 Avg / 15.4 Max
Power (Watts): 60 Avg / 150 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 115 Avg / 120 Max

Laps

1.50 mi in 8:45
1.50 mi in 8:46
1.50 mi in 8:10
1.50 mi in 8:02