Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Bainbridge
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Friday, August 30, 2019
Time: 27:27
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.3 Avg / 22.1 Max
Power (Watts): 154 Avg / 328 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 83 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.