| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Friday, August 30, 2019 |
| Time: | 16:31 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 285 |
| Speed (MPH): | 19.5 Avg / 30.5 Max |
| Power (Watts): | 267 Avg / 600 Max |
| Cadence (RPM): | 59 Avg / 79 Max |
| Heartrate (BPM): | 146 Avg / 149 Max |
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