Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard Wilson
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, August 30, 2019
Time: 29:18
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.3 Avg / 23.0 Max
Power (Watts): 134 Avg / 265 Max
Cadence (RPM): 40 Avg / 61 Max
Heartrate (BPM): 111 Avg / 153 Max

Ghost

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