Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jason Willhide
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, August 30, 2019
Time: 5:38
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 16.0 Avg / 19.6 Max
Power (Watts): 132 Avg / 225 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 153 Avg / 165 Max

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