Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danielle Knottek
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Saturday, August 31, 2019
Time: 24:25
Distance: 6.11 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 112 Avg / 243 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 157 Avg / 236 Max

Laps

5.00 mi in 20:17
1.11 mi in 4:08

Goal

200 Calories