Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, August 31, 2019
Time: 40:26
Distance: 13.00 Miles
Laps: 13.0
Calories: 543
Speed (MPH): 19.3 Avg / 27.4 Max
Power (Watts): 199 Avg / 481 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 117 Avg / 191 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:04
1.00 mi in 2:58
1.00 mi in 3:11