Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: roger Johnson
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Saturday, August 31, 2019
Time: 29:19
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.3 Avg / 21.9 Max
Power (Watts): 128 Avg / 287 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 115 Avg / 137 Max

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