Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Alain Marcoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Sunday, September 1, 2019
Time: 29:18
Distance: 7.53 Miles
Laps: 1.0
Calories: 341
Speed (MPH): 15.4 Avg / 30.5 Max
Power (Watts): 170 Avg / 306 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 98 Avg / 195 Max

Laps

7.22 mi in 24:52
0.31 mi in 4:26