Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike hitchins
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Monday, September 2, 2019
Time: 29:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 255
Speed (MPH): 16.1 Avg / 20.2 Max
Power (Watts): 119 Avg / 213 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:32
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:38

Goal

30 Minutes