Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Childress
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, September 2, 2019
Time: 46:22
Distance: 10.36 Miles
Laps: 2.1
Calories: 337
Speed (MPH): 13.4 Avg / 17.6 Max
Power (Watts): 97 Avg / 269 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

5.00 mi in 21:52
5.00 mi in 21:45
0.36 mi in 2:45

Goal

45 Minutes