Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Simons
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, September 2, 2019
Time: 25:06
Distance: 5.71 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 13.6 Avg / 17.8 Max
Power (Watts): 102 Avg / 211 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

5.00 mi in 20:39
0.71 mi in 4:27