Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, September 2, 2019
Time: 20:22
Distance: 5 Miles
Completed:
Calories: 327
Speed (MPH): 14.7 Avg / 16.6 Max
Power (Watts): 243 Avg / 298 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 152 Avg / 185 Max

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