Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Piorkowski
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Monday, September 2, 2019
Time: 16:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 191
Speed (MPH): 18.2 Avg / 27.0 Max
Power (Watts): 178 Avg / 478 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:24