Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, September 2, 2019
Time: 28:31
Distance: 7.25 Miles
Laps: 1.4
Calories: 261
Speed (MPH): 15.3 Avg / 21.0 Max
Power (Watts): 130 Avg / 228 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 76 Avg / 165 Max

Laps

5.00 mi in 18:13
2.25 mi in 10:18