Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, September 3, 2019
Time: 20:14
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 15.8 Avg / 26.0 Max
Power (Watts): 155 Avg / 478 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 116 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.