Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ramon Ruelas
Team: Irvine OP - Wells Fargo Plaza Fitness Center (San Diego, CA)
Date: Tuesday, September 3, 2019
Time: 41:04
Distance: 12.31 Miles
Laps: 3.1
Calories: 544
Speed (MPH): 18.0 Avg / 25.7 Max
Power (Watts): 196 Avg / 348 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

4.01 mi in 13:08
4.01 mi in 12:58
4.01 mi in 13:02
0.28 mi in 1:56

Goal

40 Minutes