Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, September 3, 2019
Time: 55:23
Distance: 16.00 Miles
Laps: 16.0
Calories: 605
Speed (MPH): 17.3 Avg / 22.2 Max
Power (Watts): 158 Avg / 280 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 27 Avg / 153 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:17