Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Karen Kohn
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, September 3, 2019
Time: 29:05
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.1 Avg / 17.5 Max
Power (Watts): 79 Avg / 211 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 107 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.