Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milchu Perez
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Tuesday, September 3, 2019
Time: 20:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.8 Avg / 18.1 Max
Power (Watts): 100 Avg / 189 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:08
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 4:00

Goal

20 Minutes