Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sus S
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, September 3, 2019
Time: 36:04
Distance: 7.69 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 12.8 Avg / 21.2 Max
Power (Watts): 105 Avg / 301 Max
Cadence (RPM): 87 Avg / 107 Max
Heartrate (BPM): 99 Avg / 114 Max

Laps

6.98 mi in 32:24
0.71 mi in 3:40