Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G K
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Tuesday, September 3, 2019
Time: 30:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 413
Speed (MPH): 19.8 Avg / 29.5 Max
Power (Watts): 214 Avg / 600 Max
Cadence (RPM): 82 Avg / 114 Max
Heartrate (BPM): 109 Avg / 191 Max

Laps

1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:01