Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Tuesday, September 3, 2019
Time: 29:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 14.1 Avg / 19.5 Max
Power (Watts): 95 Avg / 195 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 106 Avg / 125 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 4:20
1.00 mi in 4:08
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:17