Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kiki Howard
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Wednesday, September 4, 2019
Time: 21:33
Distance: 4.49 Miles
Laps: 4.5
Calories: 116
Speed (MPH): 12.5 Avg / 18.6 Max
Power (Watts): 77 Avg / 190 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 133 Avg / 168 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:58
0.49 mi in 2:53