Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Hooper
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, September 4, 2019
Time: 31:48
Distance: 2.38 Miles
Laps: 2.4
Calories: 78
Speed (MPH): 4.5 Avg / 7.1 Max
Power (Watts): 10 Avg / 32 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 107 Avg / 185 Max

Laps

1.00 mi in 11:12
1.00 mi in 14:51
0.38 mi in 5:45