| Rider: | Kelly Shafer |
| Team: | Grizzly Family Fitness (Palmer, AK) |
| Date: | Wednesday, September 4, 2019 |
| Time: | 31:30 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 341 |
| Speed (MPH): | 14.5 Avg / 29.7 Max |
| Power (Watts): | 159 Avg / 497 Max |
| Cadence (RPM): | 75 Avg / 99 Max |
| Heartrate (BPM): | 140 Avg / 163 Max |
Personal Best
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