Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Swanson
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, September 4, 2019
Time: 33:47
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 12.8 Avg / 25.7 Max
Power (Watts): 130 Avg / 262 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 119 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.