| Rider: | Ryan Williams |
| Team: | HiTONE Fitness (Morganton, NC) |
| Date: | Wednesday, September 4, 2019 |
| Time: | 34:24 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 693 |
| Speed (MPH): | 20.6 Avg / 30.6 Max |
| Power (Watts): | 319 Avg / 600 Max |
| Cadence (RPM): | 53 Avg / 81 Max |
| Heartrate (BPM): | 100 Avg / 161 Max |
Personal Best
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