Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Butts
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, September 4, 2019
Time: 29:09
Distance: 7.41 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 15.3 Avg / 24.7 Max
Power (Watts): 151 Avg / 399 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

6.98 mi in 26:34
0.43 mi in 2:35