| Rider: | John Arndt |
| Team: | YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN) |
| Date: | Wednesday, September 4, 2019 |
| Time: | 31:07 |
| Distance: | 7.5 Miles |
| Completed: | 75% |
| Calories: | 304 |
| Speed (MPH): | 14.5 Avg / 27.4 Max |
| Power (Watts): | 138 Avg / 360 Max |
| Cadence (RPM): | 65 Avg / 85 Max |
| Heartrate (BPM): | 136 Avg / 218 Max |
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