Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ellen Kauffmann
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Wednesday, September 4, 2019
Time: 29:59
Distance: 7.36 Miles
Laps: 2.2
Calories: 250
Speed (MPH): 14.7 Avg / 21.1 Max
Power (Watts): 115 Avg / 164 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:11
3.37 mi in 13:43
0.62 mi in 3:05