Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Wednesday, September 4, 2019
Time: 40:03
Distance: 11.52 Miles
Laps: 7.7
Calories: 441
Speed (MPH): 17.3 Avg / 19.0 Max
Power (Watts): 159 Avg / 283 Max
Cadence (RPM): 91 Avg / 105 Max
Heartrate (BPM): 131 Avg / 209 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:07
1.50 mi in 4:59
1.50 mi in 4:56
1.50 mi in 5:21
1.50 mi in 5:11
1.50 mi in 5:08
1.02 mi in 3:57