| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Wednesday, September 4, 2019 |
| Time: | 26:42 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 300 |
| Speed (MPH): | 16.2 Avg / 28.7 Max |
| Power (Watts): | 180 Avg / 291 Max |
| Cadence (RPM): | 92 Avg / 100 Max |
| Heartrate (BPM): | 147 Avg / 157 Max |
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