Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Piorkowski
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Wednesday, September 4, 2019
Time: 45:42
Distance: 15.00 Miles
Laps: 15.0
Calories: 669
Speed (MPH): 19.7 Avg / 28.9 Max
Power (Watts): 218 Avg / 567 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 135 Avg / 182 Max

Laps

1.00 mi in 2:49
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:23
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:21
1.00 mi in 2:59
1.00 mi in 3:05
1.00 mi in 3:12