Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: marshall mirarchi jr
Team: Star Physical Therapy and Fitness Inc. (Marion Heights, PA)
Date: Thursday, September 5, 2019
Time: 46:12
Distance: 11.35 Miles
Laps: 1.6
Calories: 410
Speed (MPH): 14.7 Avg / 24.2 Max
Power (Watts): 124 Avg / 314 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

6.98 mi in 26:26
4.37 mi in 19:46