Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Stephens
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Thursday, September 5, 2019
Time: 31:39
Distance: 4.74 Miles
Laps: 4.7
Calories: 125
Speed (MPH): 9.0 Avg / 12.7 Max
Power (Watts): 46 Avg / 87 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.00 mi in 6:51
1.00 mi in 6:59
1.00 mi in 6:30
1.00 mi in 6:31
0.74 mi in 4:48