Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nancy Carlson
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Thursday, September 5, 2019
Time: 20:11
Distance: 3.37 Miles
Completed:
Calories: 101
Speed (MPH): 10.0 Avg / 19.5 Max
Power (Watts): 65 Avg / 147 Max
Cadence (RPM): 42 Avg / 72 Max
Heartrate (BPM): 107 Avg / 127 Max

Ghost

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